tag:blogger.com,1999:blog-4676304327330758104.post3024079691532988624..comments2023-07-18T04:03:58.715-07:00Comments on • west coast girl •: dear future/BL update...Anonymoushttp://www.blogger.com/profile/07598037058933060127noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4676304327330758104.post-53221046471511113262011-02-03T11:13:58.330-08:002011-02-03T11:13:58.330-08:00I'll put in my plug for Zumba, cuz I'm har...I'll put in my plug for Zumba, cuz I'm hard core now :) ha ha jk, BUT if you go to Zumba.com there is a link to find an instructor near you. Guaranteed there are some near you cuz I had a gal that came to my classes that's moving to Belgium for 6 months and we were able to find over 20 instructors for her. in BELGIUM! Live classes are SOO much better than videos :) I've even seen people do it UBER prego, which is what I'm HOPING to be able to do when I eventually get prego. You just have to modify the moves to your comfort level. Good luck, you'd kick butt at Zumba.Dawn Davishttps://www.blogger.com/profile/06819634704958163401noreply@blogger.comtag:blogger.com,1999:blog-4676304327330758104.post-18687802817014196352011-02-03T05:01:39.665-08:002011-02-03T05:01:39.665-08:00I am a huge fan of zumba!!! I have been doing it n...I am a huge fan of zumba!!! I have been doing it now since 2002. No one knew about it back then.I have my own videos, have attended classes, but my latest thing is getting routines off youtube. Its free, and all choreographers are different. Plus you can put them in a queue and have them play back to back and get one continuous workout. Plus people even provided warm-ups and cool downs. Free of charge. Its awesome. I reccomend "Mandy" of team fitness in grand rapids, michigan. She is very hip-hop, dance style zumba.Aileenahttps://www.blogger.com/profile/13065213860669547263noreply@blogger.comtag:blogger.com,1999:blog-4676304327330758104.post-32463879307290650002011-02-02T23:22:57.995-08:002011-02-02T23:22:57.995-08:00that lady with the really curly hair in the video ...that lady with the really curly hair in the video is my zumba teacher! crazy!Brittanyhttps://www.blogger.com/profile/16353715207053666559noreply@blogger.comtag:blogger.com,1999:blog-4676304327330758104.post-21489363251173101152011-02-02T21:13:51.086-08:002011-02-02T21:13:51.086-08:00Dear Future, If you do provide...I wouldn't mi...Dear Future, If you do provide...I wouldn't mind providing half of the cost so my sister and I can zumba it up together over state lines. (You know...copy the DVDs etc.)Maddihttps://www.blogger.com/profile/09241506813401369508noreply@blogger.comtag:blogger.com,1999:blog-4676304327330758104.post-67990179619197802512011-02-02T11:31:33.598-08:002011-02-02T11:31:33.598-08:00Seriously, baby weight was gone for me by my six w...Seriously, baby weight was gone for me by my six week check up from breastfeeding...now, I get to lose bonus weight. Of course, everyone is different, but breastfeeding rocks!Carliehttps://www.blogger.com/profile/06786798044853407428noreply@blogger.comtag:blogger.com,1999:blog-4676304327330758104.post-51941613154569776592011-02-02T11:12:43.757-08:002011-02-02T11:12:43.757-08:00And another great thought...breastfeeding burns an...And another great thought...breastfeeding burns another 500 cal. a day. :)maccamhttps://www.blogger.com/profile/17764880625075871871noreply@blogger.com